Water | 1.82g |
Energy | 536.0kcal |
Energy | 2244.0kJ |
Protein | 9.18g |
Total lipid (fat) | 32.67g |
Ash | 2.18g |
Carbohydrate, by difference | 54.15g |
Fiber, total dietary | 3.1g |
Sugars, total | 36.13g |
Calcium, Ca | 75.0mg |
Iron, Fe | 1.32mg |
Magnesium, Mg | 61.0mg |
Phosphorus, P | 173.0mg |
Potassium, K | 264.0mg |
Sodium, Na | 226.0mg |
Zinc, Zn | 1.61mg |
Copper, Cu | 0.29mg |
Manganese, Mn | 0.942mg |
Selenium, Se | 12.9??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.098mg |
Riboflavin | 0.145mg |
Niacin | 2.379mg |
Pantothenic acid | 0.468mg |
Vitamin B-6 | 0.114mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Choline, total | 29.4mg |
Vitamin B-12 | 0.26??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 20.0??g |
Retinol | 20.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 68.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 31.0??g |
Vitamin E (alpha-tocopherol) | 3.42mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 6.0??g |
Fatty acids, total saturated | 15.758g |
4:0 | 0.315g |
6:0 | 0.114g |
8:0 | 0.068g |
10:0 | 0.123g |
12:0 | 0.166g |
13:0 | 0.0g |
14:0 | 0.487g |
15:0 | 0.05g |
16:0 | 7.301g |
17:0 | 0.066g |
18:0 | 6.358g |
20:0 | 0.289g |
22:0 | 0.337g |
24:0 | 0.083g |
Fatty acids, total monounsaturated | 12.317g |
14:1 | 0.027g |
15:1 | 0.0g |
16:1 undifferentiated | 0.063g |
17:1 | 0.008g |
18:1 undifferentiated | 12.143g |
20:1 | 0.076g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.407g |
18:2 undifferentiated | 3.351g |
18:3 undifferentiated | 0.055g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.505g |
Cholesterol | 6.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 7.0mg |
Theobromine | 70.0mg |